FROM THE VAULT
TRAIN SMARTER.
READ FIRST.
Using Notion as a Workout Tracker: Why It Breaks Down
The Notion workout tracker is a rite of passage for people who like systems. Here's why the template that plans training so well keeps failing at the gym, and what to hand the logging to instead.
READ →The Best Free Workout Tracker Apps in 2026
"Free" hides a lot of fine print in fitness apps. Here's what FitNotes, Strong, Hevy, Jefit and Fitness Vault actually give away, and where each one puts the wall.
READ →TikTok Workouts: Turning Saved Videos Into a Real Plan
TikTok is where you find the workout, never where you do it. Here's how to turn a Favourites tab full of saved clips into a plan you will actually train from.
READ →How to Organise Your Saved Workout Videos
Saved workouts pile up across three apps with no structure. Here's how to organise them by muscle group, equipment and difficulty into a library you will actually use.
READ →How to Save Instagram Workouts (and Actually Use Them)
Instagram's Saved folder is a black hole: great content buried with no structure and no way to log a session. Here's how to organise your saves and turn them into workouts you will actually do.
READ →Strong vs Hevy vs Fitness Vault: Which Workout Tracker Fits How You Train
Three apps that keep getting bundled into the same lists, even though they barely overlap. Here's who each one was built for, and how to pick yours.
READ →The 5 Fitness Apps Worth Keeping in 2026
Most people have a dozen fitness apps and use two. Here's which five actually earn their place — and an honest take on what each one is and isn't.
READ →How to Build a Workout Plan from YouTube Videos
A step-by-step guide to turning saved YouTube workouts into a structured weekly programme: split, tags, sessions, progression, and an 8-week run.
READ →The Best App for YouTube Workouts in 2026
Your Watch Later folder is a graveyard. An honest look at every method people use — playlists, notes apps, generic trackers — and the one that's actually built for video-based training.
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